Food makes pimples list
Milk products
Dairy products can aggravate acne in many people. If you consume dairy products or drink milk if necessary, buying certified organic products must. Milk is necessary that the natural hormones. Various hormones given to the cows, the milk also provides affected by this hormone.
Besides the factor of bad hormones in milk and milk products, milk and milk products in general, it is evident that aggravate acne, but the exact cause is unknown.
SugarJunk foods and stay away from other sweet foods. Sugar is not directly cause acne but sugar negatively affects the immune system. When güçsüzleştik immune system, will also increase the formation of acne.
Avoid sugary drinks. Sugar weakens the immune system, in addition to the effects of various sugary drinks inside, we are becoming consumes less water. Drinking enough water clear, healthy skin care is required.
Processed Foods
Processed foods such as white bread and sugary snacks in general are used to increase insulin levels in the blood. It simply does not trigger acne problem also causes the different skin problems.
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