Thursday, January 7, 2016


Why Eating Raw Foods Can Make You A Healthier Person

Why Eating Raw Foods Can Make You A Healthier Person

Be Healthy Inside and Out

Be Healthy Inside and Out

How To Stay Motivated To Eat Healthy

How To Stay Motivated To Eat Healthy

How could someone with relatively healthy arteries be at risk

How could someone with relatively healthy arteries be at risk

Your Healthy Plan

Your Healthy Plan

Healthy Living: 18 Inspirational Health Quotes

Healthy Living: 18 Inspirational Health Quotes

healthy

healthy

Healthy, Person, Vegetable Salad, Plate Photo

Healthy, Person, Vegetable Salad, Plate Photo

Healthy

Healthy

Ksenia Samoteeff, Author at Life as an investment

Ksenia Samoteeff, Author at Life as an investment

Meal Planning amp; Lifestyle Coaching

Meal Planning amp; Lifestyle Coaching

How to Stay Healthy

How to Stay Healthy

How

How

healthy_person.jpg

healthy_person.jpg

healthy

healthy

how to eat quot;healthyquot;

how to eat quot;healthyquot;

Diet, Healthy, Person, Objects Photo

Diet, Healthy, Person, Objects Photo

How to Become a Very Healthy Person: 15 Steps (with Pictures)

How to Become a Very Healthy Person: 15 Steps (with Pictures)

easy_ways_of_leading_a_healthy

easy_ways_of_leading_a_healthy

yoga

yoga

Wednesday, January 22, 2014

Which foods do pimples?

Acne is a skin condition difficult to treat. Under medical supervision for the treatment of acne various creams and medications are used. Nevertheless, to prevent the formation of new acne person should always be vigilant and should pay attention to the skin. Success in the treatment of acne is reachable cause of recurrence of acne, acne treatment is the necessity for a very long time indeed. Food makes pimples can vary but generally accepted rules for everyone within the food you sıralıyoruz makes pimples.

Food makes pimples list 

Milk products 

Dairy products can aggravate acne in many people. If you consume dairy products or drink milk if necessary, buying certified organic products must. Milk is necessary that the natural hormones. Various hormones given to the cows, the milk also provides affected by this hormone.
Besides the factor of bad hormones in milk and milk products, milk and milk products in general, it is evident that aggravate acne, but the exact cause is unknown.
Sugar

Junk foods and stay away from other sweet foods. Sugar is not directly cause acne but sugar negatively affects the immune system. When güçsüzleştik immune system, will also increase the formation of acne.

 Sugary drinks 

Avoid sugary drinks. Sugar weakens the immune system, in addition to the effects of various sugary drinks inside, we are becoming consumes less water. Drinking enough water clear, healthy skin care is required.
Processed Foods 

Processed foods such as white bread and sugary snacks in general are used to increase insulin levels in the blood. It simply does not trigger acne problem also causes the different skin problems.



Tuesday, January 21, 2014

Garlic source of healing

Since ancient Egypt garlic is consumed as an adjunct to disease . 33 varieties of sulfur compounds , 17 kinds of amino acids , potassium, selenium and zinc containing garlic ; vessel stenosis and possible heart attack reduces the risk of colds , flu , sore throat, sinusitis and bronchitis, as well as various disorders causing bacteria to fight against the so offers several benefits .

Garlic in the diet on the role and health in explaining the importance of Cyprus Near East University Hospital Dietitian Specialist Hatice BAYGUT ; Ancient Egypt since the drug is used as garlic , small structure , despite hosting the 33 varieties of sulfur compounds , 17 kinds of amino acids , potassium, selenium and zinc due to the very important nutrient is noted .

Help to fight with colds
Swedish scientists in the 1920s, garlic, allium inside the decomposing chemicals , these chemicals , when crushed , smell and healing properties of garlic that is responsible for the return allie has determined that . Studies , antiseptic and antibacterial effects of centuries ago noticed the garlic the active substance allie of colds , flu , sore throat, sinusitis and bronchitis, as well as various disorders causing bacteria while fighting against helped show that .

Located in the heart protective benefits of garlic on platelet clot and reducing accumulate in the vessel wall , vascular stenosis and reduce the risk of heart attack is possible . Of note, the controlled clinical trials , garlic total cholesterol lowering effect seems to be helpful .

Recommendations regarding the consumption of garlic and some points to be considered are;
• To reduce the pungent smell , mixed with foods you can eat raw .
• applied to garlic cooking process , causes a decrease of the active substance within . In studies , the bioavailability of consumed raw garlic was found to be more .
• Garlic , due to the sulfur contained in ( diallyl sulfide ) in some people , caused the formation of gas in the stomach can cause stomach cramps .
• Due to its anticoagulant inhibiting clotting ( anticoagulant ) drug users should consult with a specialist to do .
• To maintain the nutritional value of garlic in the air to receive must be stored in a cool and dry place , should not be put in the refrigerator .

Monday, January 20, 2014

If stomach hurts do not do it


Abdominal pain of unknown cause in children to prevent the use of analgesics complicate the diagnosis of appendicitis , and appendicitis may cause explosion was reported unnoticed .

Giresun University (GRU) Faculty of Medicine, Department of Surgical Sciences Assistant Vice President . Assoc. Dr. . Kadir Öymen HANÇERLİOĞULLARI , abdominal pain in children is very important , he said.

Family of a normal abdominal pain is usually "Oh nothing happens , painkillers , let now you're like" approaches is striking HANÇERLİOĞULLARI , " Because everyone's house pharmacy store like . Most a minor headache in the slightest influenza infections , the abdominal pain everyone has their own are methods anyone using the medication without consulting and many of them can be serious consequences , "he said .

" UNDER PAIN should KNOW WHY "
HANÇERLİOĞULLARI , belly aching pain relief given to each child as long as they are faced with a very difficult situation by explaining , said :

"Every abdominal pain , of course, is non-surgical . These abdominal pain cut the easiest method , but our purpose is different. Karni painful , what underlies ? Infection Is there an appendicitis Is there a ruptured appendix, which before exploring any given painkillers us more may come with big problems . "

"The boy's stomach hurts, family it painkillers , giving okay pain goes , but you are looking at appendicitis had ," he HANÇERLİOĞULLARI , " Abdominal pain for pain relievers awareness without appendicitis pain suppresses late diagnosis resulting from appendicitis after a while explodes and it cause serious problems is going, " he said .

" CHRONIC PAIN NON- PROFIT should be examined "
HANÇERLİOĞULLARI , not chronic in children , abdominal pain developed at a time when the family has suggested them to take their children to the doctor . For them, the most important examination of the manual palpation stressed that HANÇERLİOĞULLARI , " Manual inspection appendicitis on ultrasound films blood test also much more before judging . Percentage 95 percent to palpate our appendicitis determine whether you are able to ," he said .

Families , resulting in diarrhea, abdominal pain prompts you whether you want to infection due to appendicitis want to use painkillers advising HANÇERLİOĞULLARI , " of painkillers without consulting your doctor . Leave the doctor checked ," he said .

Homosexuality is increasing the likelihood of


The world 's leading neuro- biologist Professor Dick Swaab , "We are our brains ," the book claims found in the pregnancy-related shocks . Of mothers smoking during pregnancy , the baby of alcohol or drug use increases the likelihood of being gay or biseksül claimed .

Working at the University of Amsterdam Professor Swaab also heavy traffic pollution during pregnancy, mothers of babies exposed to significantly increased risk of developing autism and IQ scores that fall , he said. Findings "We are our brains " from his latest book publishes Professor Swaab , The Sunday Times newspaper on the subject in an interview with " brain development so delicate process , that during pregnancy a mother 's eating unnatural the little things the baby's brain can change ," he said .

GIRLS ARE SEEN lesbianism in
Academics claim as evidence of their 1939-60 year between pregnancies for synthetic estrogen that uses women and children, the examination on the show and these women among girls lesbianism and bisexuality rest of society, much deeper than was determined to be said.

MALE BABY can be seen from
Swaab " All our views or synthetic hormones are exposed to nicotine during pregnancy, the mother of the girl is showing an increased likelihood of being gay ," he said . Researchers in the womb, the fetus when determining sexual orientation beyond the control of chemical reactions , sometimes mothers also engaged stating " A lot of baby boy with big brother, a fact that increases the probability of being gay . That the cause of the mother's immune system during the previous pregnancy have developed a defense mechanism against the male hormone believe that to be , "he said .

Sunday, January 19, 2014

Checking blood pressure


Japanese scientists, green tea, taking control of blood pressure medication to be absorbed beta-blocker that helps prevent cell carriers reported that special.

The results, published in the journal Clinical Pharmacology & Therapeutics, the research of beta-adrenergic receptor blocking drug nadolol of people who drink green tea with drops of blood were observed. Experts said medicament of the individuals in the art should be warned when you mean, contacts made ​​on experiments later in the laboratory examination green tea, nadolol the cells can penetrate the carrier prevents patients. Scientists have even mentioned one or two cups of green tea can effect warned.


Stem cell and walked diabetes

Training and Research Hospital deep in the risk of surgery in patients with diabetes because , at the foot of the pain was saved by stem cell transplantation .

Deep and Cardiovascular Surgery Training and Research Hospital have no chance in the peripheral by-pass for the first time 55 -year-old single Aydin Assoc. Dr. . Cevdet Ugur and Open Presentation Program . Dr. . By Orhan Hazelnut underwent stem cell therapy .

Surgery related to members of the press announcement, Nuts, patients before coronary by-pass the right leg and the peripheral by- pass operation spent explaining, for nearly 30 years with diabetes Aydin's right leg, severe pain in the şikayetiyeyl hospital admitted to told.

Patient receive medical treatment even though these complaints that has continued Nuts, " about 1 hour in the process , from the bone marrow have received stem cells centrifuge device special treatment by keeping the patient's knee area was performed and our patient the next day with healing 've discharged ," he said .

Nuts, adipose tissue and bone marrow stem cells taken from such places , particularly if injected into the knee area expressed, thereby developing new blood vessels in the feet and legs due to the removal of circulatory disorders , he said. Advanced technology , the stem cell therapy , cardiovascular surgery at find applications emphasizing the nuts in recent years, smoking habits , lifestyle , diet and familial characteristics due in Turkey and all over the world vascular diseases showed a rapid increase , he stressed.

Op. Dr. . Nuts, surgery and after drug treatment or ongoing complaints , increasing the risk of losing the limb in patients with the latest in high-tech method , which told us that the prospects of stem cell therapy .